Question 1

Is therapy for me?

Accepted Answer

In short, the answer is yes! Everyone can benefit from therapy. There are misconceptions and a social stigma that have been passed down in our culture that says, "you go to therapy because there is something wrong with you".
 
This is just absolutely false. You are a product of your environment. Any challenges you're having are just a formulaic product of biology and your past experiences - most of which were not your choice!
 
Think of therapy as consultation. You wouldn't judge yourself for consulting with an accountant, financial planner, or realtor. So why would you judge yourself for consulting on the most important thing of all - your life!
 
We're not here to control you. We're most definitely not here to tell you what to do. Ultimately you are the expert of your life. We just house the methods and information that can help you adjust course and get more out of your situation.

Question 2

Do you offer a sliding scale?

Accepted Answer

Yes! If you need a reduced rate, we can match you with a therapist on staff who fits your budget!
 
Our counselors offer various price points based on their level of experience. Fees range from $65-165 per 50-minute session.

Another way to save cash while prioritizing your health is to reduce the frequency of your appointments. Talk to your therapist to see if this is a good fit for your case. 
 
At The Mind Parlor we know your emotional and mental wellbeing needs be a top priority - as much as physical and medical health. We hope these options will make it easier for you to prioritize yourself and still get the quality care you deserve.

To learn more about our sliding scale, check out this article:
Therapy Costs in Texas | Affordable Counseling in Dallas | The Mind Parlor(https://www.themindparlor.com/cost-of-therapy-in-dallas-texas)

Question 3

Can I file with my insurance?

Accepted Answer

Yes! Every client has the option of filing for reimbursement with their insurance company.
 
- Be sure to check your Out of Network benefits. Our current clients receive anywhere from  60-80% of the cost reimbursed by insurance after their deductible has been met.
 
- Ask your therapist for the proper receipts for insurance. We will gladly provide paperwork that has all the information your insurance company will need. Fees will be due at the time  of service.

To learn more about why therapists are out-of-network with insurance, check out this article:
Is My Therapist Scamming Me?!(https://www.themindparlor.com/post/is-my-therapist-scamming-me)

Question 4

What if I need clinical documentation or letters of referral?

Accepted Answer

No problem! Your therapist will gladly provide any documentation that is needed or appropriate for you case. 
 
This can include, but is not limited to:
- Treatment summaries for collaboration with other clinicians, physicians, or psychiatrists;
- Confirmation of care and attendance for court proceedings, CPS cases, and more;
- Letters of recommendation for HRT, name & gender marker change, and other medical interventions related to gender confirmation.
 
Ask your therapist about other forms of clinical documentation we can provide.

Question 5

Are you available evenings and/or weekends?

Accepted Answer

Yep! We offer evening and weekend sessions to fit into your busy schedule. Self-care should work on your timeline, not the other way around.

Question 6

How long does therapy last?

Accepted Answer

The results you see from therapy largely depend on each client’s personal participation, openness, & willingness to implement new changes which better match their desired life goals. In other words, you will get out of therapy what you choose to put in towards your emotional growth. 
What we can promise is this: Because we are a team of specialists rather than a team of “I-work-with-everything” therapists, we will get you in and out of therapy in the most efficient and affordable way possible! pinky swear.

Question 7

What is your cancellation policy?

Accepted Answer

Life happens—we get it! If you need to cancel, just give us at least 24 hours' notice. This keeps things fair and ensures your spot can go to someone else who needs it.

Question 8

Where do sessions take place?

Accepted Answer

You’ve got options! Come see us in person at our cozy Dallas office, or stay in your PJs and hop on a virtual session from anywhere in Texas. Either way, you’re in good hands.

Question 9

Who do you work with?

Accepted Answer

We work with adults & adolescents offering both individual & relationship therapy. Each member of our staff has unique & specialized training in different areas. If we don’t have someone in-house who focuses on your specific need, we have a HUGE network of high-quality therapists out of house. 
Just send us an inquiry & our client concierge will give you the VIP treatment! 
EVERY member on staff is thoroughly vetted & trained to work with LGBTQIA+, kink/BSDM, & Poly/Non-monogamous clients, 
with additional & intensive focus on Gender Identity specifically.
At The Mind Parlor, we collaborate as a team and with other local endocrinologists, psychiatrists, surgeons, etc. to provide holistic & the highest quality mental health care possible. Here, you can be sure you’re getting guidance that’s tailored particularly to you.

Question 10

How often will I need to come to therapy?

Accepted Answer

That depends on what you’re looking for. Most clients start with weekly sessions to build momentum towards their goals, then switch to bi-weekly or monthly as they progress. We’ll work with you to create a schedule that aids you in reaching your goals and saves you both time & money.

Question 11

How do I get started with therapy?

Accepted Answer

It’s simple! Book your first session online. Use our Book Now Page By Clicking Here. 
(https://www.themindparlor.com/inquire)We’ll walk you through the process and answer any questions you have along the way.

With these answers, we hope you feel informed and ready to take the next step. At The Mind Parlor, your successful journey to emotional wellness is our top priority. If you have more questions or want to schedule your first session, reach out today!

Question 12

Is online therapy as effective as face-to-face?

Accepted Answer

So far the research shows that online counseling is equally as effective as in-person therapy. Based on our personal experience, we 2nd that!

That being said, virtual therapy isn't for everyone. There are some cases where online therapy is not appropriate - like those with a higher risk for suicide. Additionally, some clients simply prefer in-person counseling. It really comes down to personal preference.

Feel free to give it a try; if you don't like it, you can always switch!

@themindparlor